These days, we’re surrounded by tech, such as phones, laptops, smart TVs, and Bluetooth earbuds. And while all that stuff makes life easier, it also means we’re soaking in a steady stream of EMF radiation pretty much 24/7. EMFs (short for electromagnetic fields) are invisible waves that come from all kinds of wireless devices, like your , router, or even your microwave.

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As more people learn about EMF exposure and start connecting the dots between constant tech use and how they feel, EMF protection is becoming a big topic. Folks are looking for practical ways to protect themselves and their families, especially in homes filled with gadgets and always-on wireless networks.

This guide fill you in on EMF blankets and the ones on the market.

Top Picks: The Best EMF Blankets for Safe, Cozy Living

Let’s talk about the real standouts – blankets that don’t just talk the talk, but actually block EMF and protect you from RF radiation, wireless EMF, and all that invisible junk floating around.

1- HAVN WaveStopper™ Blanket – The Ultimate Choice

This one checks every single box. 

• It blocks over 99.7% of wireless EMF radiation, including Wi-Fi, Bluetooth, cell phones, and 5G.
  
• Certified to serious standards (IEEE-299 and EN -2), so the EMF radiation protection is actually tested, not just talk.
  
• The lining is made with pure silver fibers, which boost electromagnetic radiation protection. They're also naturally antimicrobial and help fight odor. HAVN blanket stays fresh way longer than regular fabric.
  
• The size is perfect: 59 x 36 gives you solid coverage whether you’re lounging on the couch, lying in bed, or sitting at your desk.
  
• It’s HSA/FSA eligible, making it more accessible for families, especially those with pregnant women, young kids, or EMF-sensitive individuals.
  

And we're aware of some benefits, this anti-radiation blanket supports better energy, stronger immune function, and even helps with heart and gut health, probably thanks to less EMF exposure and improved electromagnetic energy flows in the body.

What makes it one of the best EMF blankets out there is how it mixes comfort and actual protection. It’s lightweight, breathable, and super easy to use, and it blends into any space without looking like a science project.

Compared to other EMF protection blanket, the WaveStopper™ takes things further with more natural materials, proven results, and a design that’s just easier to live with. And it’s especially great if you’re in a space packed with wireless networks, wifi routers, and electronic devices constantly pumping out radio frequencies.

Stay cozy and shielded from everyday EMF exposure with HAVN's WaveStopper™ EMF protection blanket, perfect for home, work, or travel.

2- DefenderShield Organic Bamboo EMF Protection Blanket

If you're into natural stuff but still want some anti-radiation benefits, this one from DefenderShield is a maybe.

• It’s made with 100% organic bamboo blended with silver fibers that act as legit EMF shields. What are the perks?
  
• The bamboo makes it soft, breathable, and super gentle on the skin. It's also got moisture-wicking and antimicrobial perks, so it stays fresh longer.
  

One heads-up: it’s not machine wash friendly. You’ll need to care for it gently, so it’s not ideal if you’re the “toss it in the washer and hope for the best” type. In fact, we're worried this blanket might not be that durable at all - even with a gentle touch. 

If you want organic materials with solid electromagnetic field protection and low radiation exposure, this is an option - but we don't know how long it'll last.

What Are EMF Blankets and Why Do You Need One?

Where Does EMF Radiation Even Come From?

EMF radiation is mostly caused by the stuff we use every day. Think: cell phones, laptops, tablets, smart TVs, wifi routers, and even your baby monitor. These things give off wireless EMF radiation, which includes RF radiation (aka radio frequency). This kind of electromagnetic radiation flows through the air constantly, especially in homes packed with tech.

You might not see it or feel it, but all that wireless EMF adds up, creating ambient wireless EMF and ground ambient EMF emissions in your space. It’s basically a constant background of ambient wireless radiation hitting your body, especially when you're curled up with your laptop or sleeping next to your cell .

But is EMF Radiation Actually Harmful?

There’s a growing number of studies and real-life stories pointing to possible health issues from too much EMF exposure. Some folks say they feel super drained or get headaches when they’re around strong signals. Others worry about long-term risks, especially for kids or an unborn baby who might be more sensitive. That’s where EMF radiation protection starts to matter.

People with EMF sensitivity are especially aware of the effects. But honestly, anyone in a home full of wireless devices might benefit from some form of EMF shielding, even if they don't feel symptoms right away.

How Do EMF Blankets Actually Work?

Anti- radiation blankets are made with special shielding material that’s designed to block EMF and other harmful electromagnetic frequencies. They’re like a soft, snuggly Faraday cage, made to stop RF radiation, wireless radio frequency, and electromagnetic energy from reaching your body.

These blankets use multiple layers, often woven with metals like silver or copper, to create strong EMF shields. That’s how they offer strong, advanced shielding without feeling stiff or weird to the touch. Some even include a floating ground layer to help balance out ambient EMF emissions in your environment.

Who Needs an EMF Shielding Blanket the Most?

These blankets are great for almost anyone, but especially helpful for:

• Pregnant Women: Pregnancy protection from wireless EMF radiation is a common concern. A radiation blocking blanket can add peace of mind.
  
• Kids: Their growing bodies make them more sensitive to RF EMF, so a bit of extra EMF shielding around them can help.
  
• People with EMF Sensitivity: If you’ve noticed you feel better with less wireless EMF around, a good EMF radiation protection blanket could make a difference.
• Families with Lots of Tech: If your home’s loaded with mobile devices, wifi radiation, and constant screen time, it’s worth checking out how EMF radiation protection fits into your space.
  
• Anyone Sleeping Near Electronics: Got electronic devices or a cell charging by the bed? A blanket can help block EMF from hitting you while you sleep.
  

Key Features to Look for in an EMF Blanket

Shopping for the right anti-radiation blanket isn’t just about grabbing the first soft one you see. If you're trying to actually get EMF radiation protection, there are a few things that really matter.

1- Real EMF Shielding That Works

Look for blankets with solid shielding effectiveness. That means they’ve been tested and can actually block EMF, RF radiation, and wireless EMF from common sources like cell phones, wifi routers, and other electronic devices. The best options come with independent lab testing and legit certifications like IEEE-299. Without that? You’re probably just buying a fancy throw.

If a blanket says it reduces ambient wireless EMF, ambient wireless radiation, or ground ambient EMF emissions, make sure they’ve got the proof to back that up.

2- High-Quality Materials

A legit EMF shield isn’t made with just cotton or fleece. The best EMF shielding blankets usually include conductive fibers like silver or copper woven into natural materials. Silver is a favorite because it fights bacteria too, so your anti-radiation blanket stays fresh longer and doesn’t hold onto weird smells.

3- Comfort Matters, Too

Don’t settle for a scratchy shield. The best anti-radiation blankets feel soft, cozy, and breathable. A lot of them offer multi-layered shielding without the bulk. So you still get that comfy, warm feeling while your blanket silently blocks RF radiation and reduces your EMF exposure.

4- Safety and Health Standards

Any blanket worth buying should meet safety standards for EMF radiation protection and your skin and home. That includes materials that don’t irritate, and EMF shields that won’t interfere with your cellular service unless they’re meant to. And yep, some materials are designed specifically to reduce radiation emitted from things like wireless devices and mobile phones, without affecting cellular service too much.

5- Easy to Care For

Some anti-radiation blankets can be a pain to clean, especially with silver threads or multi layered shielding. Look for ones that are durable and can handle a machine wash (cold, gentle cycle is usually fine). A good EMF blanket should last a long time without losing its shielding effectiveness or shape.

How HAVN Sets the Standard in EMF Protection Blankets

Let’s be real: HAVN’s WaveStopper™ Blanket is just in another league when it comes to EMF shields and total anti-radiation protection. Here's what makes it stand out:
Unmatched Shielding Performance

This thing blocks over 99.7% of wireless EMF radiation, including wifi radiation, Bluetooth, 5G, and signals from mobile devices. Its independent testing backs it up. You’re getting some of the strongest advanced shielding blocks out there.

Smart Use of Silver Fiber

The blanket uses pure silver fiber as its shielding material, which isn’t just good for blocking EMF. It’s also antimicrobial, fights odors, and keeps things cleaner way longer. It supports a solid conductive path to help manage electromagnetic energy more naturally.

Certified for Quality and Safety

We’re talking serious certifications: IEEE-299 and EN -2. These aren’t fluff — they prove this blanket is a real EMF shield that meets health and safety standards. You’re not just getting peace of mind; you’re getting verified radiation protection.

Health-First Approach

HAVN isn’t just blocking RF EMF for the fun of it. There’s actual science behind its effects: better energy, improved immune support, and even heart and gut benefits. It’s also a great pick for EMF sensitivity, pregnancy protection, and folks worried about how electromagnetic fields might mess with their daily health. Users say they notice better sleep, less stress, and improved energy after cutting down on ambient EMF emissions.
For extra support, check out other HAVN products that work together to create a full-body EMF shield:

The EMF beanie is great for protecting your head from RF radiation and wireless EMF.
The EMF cap features advanced shielding blocks and a superior style.
Get EMF underwear for daily radiation exposure protection, especially when your is in your pocket
They’re perfect for building a layered approach to EMF radiation protection without affecting cellular service or comfort.

Made for Everyday Life

HAVN's x large blanket is great for chilling on the couch, traveling, or using it as a duvet cover. It’s easy to work into your routine. It’s breathable, super comfy, and includes hooded corner options for full toe coverage and head/neck protection.

Built to Last

The WaveStopper™ is made with high-quality fabric, solid stitching, and strong multiple layers that hold up over time. It’s also machine wash friendly (cold and gentle, of course), so it stays effective without a ton of upkeep. You don’t have to baby it just to keep it working.

The Science Behind EMF Radiation

Let’s break down what’s really going on with EMF radiation, in simple terms:
EMF stands for electromagnetic fields. These come from things around you every day like your , Wi-Fi router, Bluetooth devices, and even your microwave.

• It’s a type of energy. EMFs are invisible waves of energy that travel through the air. Some are low-frequency (like your home appliances), and others are higher-frequency (like your cell and Wi-Fi).
• Studies suggest EMF exposure adds up. While a little exposure here and there might not seem like much, constant daily exposure is what has people concerned. That’s where the whole idea of protecting yourself comes in.
• Your body actually responds to EMFs. The Aspen Study mentioned by HAVN found that wearing EMF-blocking materials helped people feel better. Participants said they had fewer headaches, less fatigue, and better focus after using EMF protection.
• It’s about reducing your load. You can’t completely avoid EMFs unless you live off-grid with no devices, but using things like Faraday fabric or EMF-blocking clothes can cut down your exposure and help your body relax.
• HAVNwear uses lab-tested materials. Their fabrics are designed to block out common EMF sources like Wi-Fi, cell signals, and Bluetooth, so your body gets a break from that constant energy buzz.
  

It’s really about lowering the stress on your body from all the wireless signals flying around, and a lot of people are noticing the difference when they start using EMF protection in their daily life.

Frequently Asked Questions (FAQs)

Do EMF Blankets Really Work?

Yes, real EMF blankets work, as long as they’re made with proper materials and verified. Look for blankets with silver or carbon shielding material, multiple layers, and lab-tested shielding effectiveness. Brands like HAVN go even further, showing measurable results in reducing RF EMF and electromagnetic radiation.

Are EMF Blankets Safe for Children and Pregnant Women?

Definitely, especially ones that are hypoallergenic and antimicrobial. Products like HAVN EMF Protection Blanket are made with natural fibers and safe shielding material, making them solid for pregnancy protection or wrapping around an unborn baby. They're also great for kids who are often around wireless devices like tablets and smart speakers.

How Should I Care For My EMF Blanket?

Follow the instructions that come with it. Some, like HAVN’s, are safe for machine wash on a cold, gentle cycle. Others, especially those with sensitive conductive path tech or heavier EMF shielding, may need spot-cleaning. Washing the wrong way can mess with the blanket’s ability to reduce ambient EMF emissions and RF energy.

Can EMF Blankets Be Used with Other Protection Products?

Absolutely. Layer them with effective EMF shielding solutions like pouches, Faraday cage enclosures, or EMF shield curtains to cut down on ambient wireless EMF even more. The best combo blocks wireless radiation from multiple angles, like mobile devices, cell phones, and electronic devices, all at once.

Final Thoughts on EMF Blankets

Using a high-quality EMF radiation protection blanket is one of the easiest ways to reduce your daily EMF exposure. If you’re after comfort and next-level EMF protection, the HAVNwear WaveStopper™ Blanket is still the top pick. With advanced shielding, floating ground design, and options that include a hooded corner, it covers everything from toe coverage to head shielding without affecting cellular service. It also works as a duvet cover, travel wrap, or even part of your nightly wind-down.

Ready to start blocking out the buzz? Wrap yourself in something that actually works.

Looking for even more EMF protection? For people who often use a laptop, our EMF Laptop Pad is a great way to minimize daily radiation. 

EMF clothing rubs me the wrong way... And I've heard the same sentiment from other people who are sensitive as well - people who can actually feel the invisible wireless energy (EHS Sensitive) often agree. 

Although it's popular and many people buy and sell it, EMF Protection in the form of belly blankets, anti-radiation underwear, or anti-EMF hats can provide a false sense of security... and I need to make sure you know how the upside and downside.

Meanwhile, there are awesome EMF solutions that do work all the time (like getting away from the source!) First, let me share the reasons I don't recommend EMF shielding clothing.

1. It usually only covers or shields some of your body
2. It can actually increase radiation and other EMF to the shielded and non-shielded areas of your body
3. Almost all EMF protection clothing does not block magnetic EMF

What is EMF Protective Clothing and Anti-Radiation Clothing?

It's called Anti-EMF, Anti-Radiation, EMF-Protective, or EMF-Shielding clothing.  It can look like a cap or a beanie. It can be a t-shirt or a jacket. EMF Shielded clothing can even be underwear, socks or gloves. The only difference is that these clothes are made using EMF-shielding fabric which can be any sort of metallic threading mixed into regular threading of cotton, polyester, nylon or other synthetic..

Clothing Does Not Eliminate EMF!

Some gets "absorbed" depending on the material, some of it bounces back, like you'll see in the video below as it "reflects" off the shielding.

I have not found one manufacturer that explains what electromagnetic researchers know and actually do physics and science studies on: EMF "Protection" products do REFLECT some of the EMF that they block.  That EMF radiation goes away from the material and bounces back to the people around you or the uncovered parts of you- or your family.

This is from a peer reviewed published journal from authors Ján Zbojovský et-al, titled Investigation of Shielding Materials for the Purpose of Shielding Electromagnetic Fields. 

EMF Bounces off of Protection Shields Like Tee Shirts, EMF Pouches, Cases and Laptop Shields and yes- even my favorite EMF Canopy. The illustration below from the Scientific Study shows how researchers detect it.

This material shields only the parts of your body that it is covering by deflecting some the electromagnetic radiation.

Why Is Anti-Radiation Clothing So Popular?

So many brands are selling anti-EMF clothing because so many people are buying it. With ads for hats and underwear that say "Blocks 99% of EMF" or "Stops Radiation" or "Mitigates the Effects of Anti-Oxidants" -- who wouldn't want some anti-radiation clothes? 

Those claims are misleading. Those claims could lull us all into a false sense of security think if we just pop on an anti-radiation cap, we're good! 99% protected...

And add to those comforting claims, all of the manufacturers boast that they are scientifically certified or proven to block EMF radiation. And the fabric is certified to block. It truly is!

But here's what I think is happening:

I think most manufacturers or sellers of EMF clothing have good intentions. They know EMF can be dangerous to our health and they know metallic material can "block" it.

But they don't really understand the physics of how EMF travels and "hits" or touches our bodies.  It's complicated...

I get it! I have been sensitive to EMF for decades. Over 25 years ago, I bought my first EMF meter. I wanted to find the EMF and get rid of it. I tried shielding fabrics and materials 15 years ago and knew immediately, because I could feel the energy, that something wasn't exactly right.

You'll see videos on SYB's (Shield Your Body) website, on No Choice, and influencers doing countless videos of how the clothes work by doing this:

• They put the EMF meter on top of the and take a measurement

• Next, the is under or inside or wrapped in the clothing
  

• Then they put the meter right on top of the clothing in which the is wrapped or covered

• Then they take the measurement again

Is that how the EMF protection clothes work?  Do we cover our phones with a cap or underwear?

If you want to block EMF from a device, pop it in a Faraday bag. Those really do block 100% of the EMF radiation from getting in or out.  You can also get up to 99% EMF blocking capability being enclosed in an EMF Protection Canopy.  It's made of similar silver threaded material and it reflects EMF too- it's just that your inside the protection-fully inside, with no wireless EMF radiation in the canopy with you-please!

Sometimes Shielded Clothing Can Make EMF Exposure Worse

I made a video in one continuous shot to show you what can happen in real-time. Watch as two meters detect levels when there's no t-shirt, then the t-shirt is "wrapping the " as so many videos touting EMF clothing demonstrate, and then when the t-shirt is positioned as it would be if it were on me and I had the in my hand.

Does This Increase In EMF Happen All The Time With Shielding?

Having Electromagnetic Sensitivity myself and attending EMF conferences and EHS [electro-hypersensitivity] conferences worldwide, I know without a doubt that shielding clothing, or partial shielding as scientists more accurately refer to it, is problematic. It's not a fool-proof solution and is not even completely safe or effective for some people in some situations. EMF protection clothing works differently on each type of electromagnetic field.
This video shows an EMF Radiation Protection pouch which uses EMF blocking material that does in fact block EMF, but because it's made with fabric that contains metal, it also reflects the dangerous electromagnetic fields!   Unfortunately I mentioned the name of the maker and there were identifying marks on the EMF Radiation Protection pouch so the maker demanded that they be blurred out and the announcement of the name of the maker be disguised. I wish manufacturers would explain what the benefits and risks of using anti EMF fabric actually are.  There's a great research paper by one of the OG's in EMF Research world that's entitled, 

"Shielding methods and products against man-made Electromagnetic Fields: Protection versus risk" 

In the Top Four Things to Know About EMF Protection Clothing there's more on this, but the name alone says it all: Protection vs Risk.  Watch both videos in this article and let them guide you in your decision.

For more information, please visit emf blocking material.

Watch till the end because there's a section that demonstrates the phenomenon of the increase of EMF readings at the EDGE of shielding material.

USE SHIELDED CLOTHING CAREFULLY! Here's The Top 4 Things to Know:

1. EMF Protection Clothing Does Not Fully Shield

Most EMF Experts Do Not Recommend EMF Shielding Clothing, But Do Recommend EMF Shielding Bed Canopies and Home Shielding

From highly respected and highly trained electromagnetic radiation (EMR) Building Biologists to skilled engineers like Michael Neuert, most who truly understand the physics of electromagnetic radiation don't sell or offer shielded clothing.

Rob Metzinger explained that the metal fabric in EMF shielding blankets and clothing can be conductive or non-conductive and sometimes it can be insulated.

"When radio wave (EMF) hits a metal it causes internal current flow inside the material similar to the frequencies of the current that's hitting it. So does that current in turn transfer to the body?"

Rob cautions that there's still a lot more to learn about how the EMF protective clothing works.

And interestingly, Dr. Klinghardt, who believes in EMF protection clothing, does not recommend wearing an EMF protective cap. He told Dr. Mercola on a podcast that it's better to cover the body as much as possible vs wearing a hat. He said that since EMF is absorbed by our skin, covering the most of it is better. He talked about wearing an EMF protective Bhurka. This concept is what I observed from people who had severe EHS at the EMF conference. Total protection DOES make sense, because if you're completely covered you don't need to worry about drawback number 2: The potential for interference and increased intensity to non-shielded parts of the body.

Meanwhile, Michael Neurt says he sees the best results from EMF sensitive people when they wear a full "bee keepers" type of head gear that covers the face, head and shoulders. 

Remember, it's not the shielding fabric that's the issue.

It's how and where the fabric is used. Almost every Building Biologist and skilled EMF expert absolutely does recommend shielded EMF protection fabric or material. 

They understand how the material reflects and deflects and absorbs and will advise you in the proper way to use the material safely. They use it for curtains and bed canopies and to cover WiFi routers or put behind beds in hotel rooms.

Some People Say They Do Feel Better When They Use EMF Protective Clothing

It might be because they're using it in a low electric field environment. It might be because they're using a jacket and the material is not touching their body. It might be because they're covered head to toe.

Rob Metzinger, owner of Safe Living Technologies and an instructor at the Institute of Building Biology, told me he knows of people who feel better when they wear EMF protective clothing or blankets and he knows of others who don't. However, as we mentioned earlier,  Rob is concerned that EMF blocking fabric could transfer the dangerous waves to our bodies.

If I was in a high wireless energy environment and I couldn't get away from the EMF, I would wear, for a short amount of time, a full EMF protection jumpsuit like the women I saw at the conference. 

The best use practice for people who really need to be protected from ambient EMF is to be fully covered, head to toe, including face coverings. 

At the September EMF conference, where Tech Wellness was a featured sponsor, I spoke with two women who told me that at the conference their jumpsuits, gloves, foot coverings and visors without face masks worked fine because no one was allowed to use wireless devices while at the conference. 

These women said that they normally need face coverings when they venture out into the world because it's filled with wireless radiation that causes them to suffer from headaches, tingling, insomnia, and anxiety.

Also below, you’ll see the results of new research on the risks of EMF shielding.

If you do choose to use EMF protective clothing as part as your EMF blocking arsenal, be very aware of how you personally feel when you're wearing it.

If you feel uncomfortable, more uncomfortable than you are without this type of EMF mitigation, then try something else. The best course of EMF protection is always avoidance.

Tech Wellness has a list of EMF experts that are highly trained to help you mitigate electromagnetic exposures in your environment.

And please remember: EMF exposure is cumulative. Try to protect yourself as much as possible from exposure.  And though there are thousands of peer reviewed studies that correlate EMF exposure to various states of disease, we’re still not certain exactly how EMF interacts with our bodies.  If testicles and ovaries are protected, but other parts of the body are not... is that sufficient?

Dr. George Carlo, Public Health and EMF expert points out:

"Exposure does not define effect, not by a long shot, with respect to the wireless environment response dynamic.  Here's why:  Each person is different and for every physical metric of power density or field intensity, you have the biological aspect that occurs when waveforms interact with tissue in the individual person.  And it matters what type of tissue- and what type of organ system is impacted.  And it matters what compensation factors are operating in that person. Like age, gender and general state of wellness as well as environmental factors like chemicals, bugs and stressors.  It's complicated and complex."

It's An Awesome Fact: The Best EMF Protection is FREE!

Top 10 Tech Wellness Top EMF Protection Tips to Reduce EMF Radiation

1. Maintain a Smart Distance From Your Smart , Laptops, and WiFi - It Costs Nothing and It Works Best

Why? Radiation exposure drops significantly as you move it away from your body by orders of magnitude. EMFWise has a really good page of charts showing the safest distance you can be from any wireless device. The lengths are very conservative and the recommendations tell you the approximate distances required to reach the Salzburg Precautionary Limit of and . They point out that with the high levels of power density coming from our newest devices is requiring that we move further and further away because effects are being reported at lower and lower levels of exposure.  (But if you want to be super-safety minded check out this page.)

 2. Use Speaker Instead of Putting the to Your Ear

I love to put my on a stand, at least one foot away, or hang it off my wrist using a strap. If it’s a sensitive matter or you just want to model good etiquette try a quality air tube headset.

3. Use A Faraday Bag To Completely Block Signal

For EMF protection and privacy, every Faraday in our collection (including the August Cross Body) completely blocks all RF signals and EMF radiation. Triple-lined Faraday material gives you impenetrable protection and complete privacy from 5G. Remember, when your smartphone is safe inside the Faraday pouch, YOU'RE OFF THE GRID.  No calls, or texts, or news updates--and NO EM! Our August Crossbody features a "Talk Pocket" up front. If you need to make a call, just move the into the Talk Pocket sleeve, plug in your TAUKI air tube earphones and talk it out.

4. When Texting, Use a Stylus

Set the on a solid surface, whip out one of these and everyone in Starbucks will be instantly intrigued and you'll will enjoy some distance between the EMF and your fingertips.  Many people are finding relief from "scrolling numbness"  Have you ever noticed that you're fingers start to feel numb or tingle after touching the screen for awhile?  That could be the  RF radiation or Magnetic fields coming from the screen.  A stylus will help.

5. Whenever Possible, Just Switch to Airplane Mode on All Your Devices

Reduce radiation further by turning off WiFi and BlueTooth when you're not using them. Do this on your laptop, tablet and computer.  Remember that all the different functions eliminate a type of EMF: low-level Bluetooth radiation, cellphone signal radiation, and WiFi radiation are all spewing electromagnetic radiation.

6. Eliminate Radiation and EMF From Your Rejuvenation Spaces

And seriously my friends, please don’t bring your to bed with you! A recent survey showed that 71% of people who own a smartphone sleep with it! That’s shocking. Here’s something else very sad: 35% of respondents said their first thought in the morning is about their smartphone, 10% said it was for their significant other. The best practice is to leave your in another room and get an analog alarm clock. If you feel you MUST have it close by, at least switch to airplane mode before you turn in for the night.

7.  Turn Your WiFi Off at Night or Whenever It's Not In Use

The WiFi is likely the greatest source of radiation in your home, so don't go near it to turn it off, instead use a remote switch to make it easier and safer.

8. Watch Your Bars and Signal Strength

The fewer signal bars your device is showing, the harder it is trying to connect with an antenna, WiFi, or base station. The EMF coming from your device can double in some cases! So be aware. If you’ve only got a bar or two, make sure you aren’t holding the and push it as far away as you can.

9.  Connect Your Devices Without WiFi By Hard Wiring To The Internet

We make it easy with our Wire Up Kit. Try connecting your devices to the internet directly. You can hard wire with a Shielded Ethernet cable and you'll find an adapter for all your devices. This hard wiring hack completely eliminates wireless EMF radiation.  

10. Remove Your Smart Meter

It's really the best option for many reasons.  The full story here.  If you can't remove it, you can remove some of the radiation by covering it.

READ 10 Reasons Why We Don't Sell Laptop Shields, Anti Radiation Cases, EMF Protection Chips, Gadgets or Shungite

Are you still thinking you should buy an Anti-radiation EMF protection cap? Almost Everyone Who Sells Shielding Clothing Quotes This Study...

I make it a point to read studies and not just quote from them. Many times I've seen studies misquoted or twisted in order to serve a particular purpose. In this case, to sell shielding caps.

This study is actually title, "Electrosmog and Auto-immune Disease"

Are auto-immune issues like Type 1 Diabetes, Lupus, MS, or Celiac Disease effected by wireless EMF? 

The Study Comes From Researchers Who Focus on Autoimmune Disease And How They Respond To Certain Drugs and Supplements

The authors of the EMF and autoimmune study reference an earlier study that they did. In it, they focused on the drug Olmesartan and found that in addition to discovering things about the drug, "proteins are continually responsive to electromagnetic waves."

The authors found in other studies that this drug could produce immuno-stimulation in people with autoimmune diseases and they continued to do post-research follow up on many of the patients who participated.

"We have previously reported (9-13) that the drug Olmesartan could be re-targeted to produce immunostimulation in patients with autoimmune disease.

During that research, we used the emerging field of molecular dynamics (MD) to analyze the actions of both the drug olmesartan and the native ligand, 1,25-dihydroxyvitamin-D (1,25-D) on the VDR  Molecular dynamics is computationally intensive, as interactions between each atom in the VDR protein, its activating ligand, and the surrounding water are calculated incrementally as a function of time. We found that hydrogen bond exchange within the VDR exhibited structural resonances at frequencies typically found in modern Electrosmog."

The Researcher's Latest Study Was On Auto-immune symptoms and EMF

In this study, the authors advise people who have participated in their other studies involving Olmesartan and are considered "slow responders" to the drug therapy try electromagnetic protection as they make this EMF connection:

. . .the BioInitiative report noted “At least five new cell tower studies are reporting bioeffects in the range of 0.003–0.05 μW/cm2 researchers report headaches, concentration difficulties and behavioral problems in children and adolescents; and sleep disturbances, headaches and concentration problems in adults.” This level corresponds to −36 dBm, an exposure frequently being reported by slow responders in our olmesartan immunostimulation follow-up cohort. After consultation, and some initial data gathering with electromagnetic level meters, we decided to suggest that these slow responders might be wise to take steps to protect themselves from Electro-smog.

Later they decide to sew their own silver caps and give them to 64 of the slow responders from earlier studies who agree to try them.

They attempt to verify if wearing silver-threaded EMF blocking/shielding caps can help the symptoms of arthritis, MS, Lupus, Sjogrens and Celiac. They ask  participants to wear silver caps for 4 hours during the day and 4 hours at night.

They decide not to do the research with a control group.

 As these patients were all ill, many undergoing Olmesartan treatment with therapeutic intent, we decided that ethical considerations precluded the distribution of “placebo caps” without the silver threads.

Patients wore the silver EMF protection caps once and then reported if they noticed a change in symptoms.  I've reached out to the lead researcher to verify if it's true that they only wore the cap once before reporting if they felt any result.

A photograph of a sleeping cap sewn from the microwave-shielding fabric

A huge 90% said they felt strongly.  But they don't say if they feel strongly better or strongly worse. 

"We sought patient-reported outcomes (PRO) of whether the garment had “No Effect,” a “Weak Effect,” a “Definite Effect” or a “Strong Effect,” regardless of whether the effect was good or bad."

Clearly the silver EMF protection cap and symptoms of EHS or disease study is very unclear as to if they work or not...

Meanwhile, Chemical Sensitivity and Electromagnetic Sensitivity [ES] have been found to be significantly connected by a leading Chemical Sensitivities expert.

Chemical Sensitivity and Electromagnetic Sensitivity [ES] have been found to be significantly connected by a leading CS expert. Thousands of studies have been conducted on the effects of electromagnetic radiation, but there a very few studies that can prove the existence of EHS, notes Dr. Gunnar Heuser, MD PHD, from UCLA'S Brain Research Institute (BRI). 

Dr. Heuser is an internationally recognized physician noted for his extensive research work on chemical sensitivity. He has written several books and published numerous scientific papers on the chemical sensitivity condition.

In September , Heuser published a study to determine changes in the brains of ten adults living with ES. These people were exposed to significant levels of EMF and reported the following symptoms: headaches, sporadic cognitive and memory problems, and intermittent disorientation.

The results from the fMRI (a form of magnetic resonance imaging of the brain that registers blood flow to functioning areas of the brain) showed consistent abnormalities called hyper-connectivity. I met with Dr. Heuser a couple of years ago and he explained that certain connections were gone or impaired. 

We talked more about a diagnostic tool for EHS (electromagnetic hypersensitivity) and how he has seen similar symptoms like lack of balance, ADD, and confusion or what he calls "multi-system disease" -- similar to patients who have mold or chemical exposures or even head injuries. "How do you know it's EHS?" I asked.

Good question. And the reason it’s such a good question is because the symptoms that people develop after chemical exposure are almost identical to the ones that they develop from electromagnetic field exposure. So, you don’t always know. And the dangerous thing is that many patients who have the EHS  have a history of exposure to chemicals.

By the way, Dr. Heuser, first realized there was a connection between wireless energy and health when he was healing from a surgery and noticed the hip under the pocket where he kept his cellphone had a sore that would not heal. He recommends turning your off when you're not using it and avoiding wireless energy whenever you can. 

Hopefully all of this helps you make the right decision when it comes to purchasing something that should be helpful and protective. Honestly, the best thing you can do is keep your laptop OF your lap, keep your out of your pocket, and keep your distance from your WiFi.

If you really want shielding that truly protects, try a grounded bed canopy. They're complicated and can be dangerous if not used or set up correctly, but when they are, the EMF-free-ness of it all is truly magical!

Thank you for visiting Tech Wellness and reading this post. Please let us know if you have any questions or comments and...

Be well!

xo
August

Research on Shielding Risks https://pubmed.ncbi.nlm.nih.gov//

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